Weigh In record (no journal entry) for 24 April 2023
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200.5 lb
Lost so far: 29.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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394 kcal
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Fat: 36.04g | Prot: 7.24g | Carb: 20.02g.
Breakfast: Calavo Avocado, Butter, Flatout Light Original Flatbread. more...
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losing 10.5 lb a week
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