Weigh In record (no journal entry) for 23 April 2023
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273.2 lb
Lost so far: 17.9 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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714 kcal
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Fat: 37.29g | Prot: 17.22g | Carb: 78.23g.
Breakfast: Плов с Курицей, Красный Октябрь Конфеты "Мореход", Шоколадное Печенье. more...
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losing 0.2 lb a week
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AntonMorozenko's weight history
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