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Another nice run in, the only thing that stinks is that my allergies are now a mile high and my nose is playing exploding kittens.
I'll have some salad and soup for lunch now.
yum yum yummy in my tummy
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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1913 kcal
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Activities & Exercise:
Running - 10/mph - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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losing 1.4 lb a week
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