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fat brat
Journal
23 Jan 15
fat brat's Journal, 23 January 2015
fat brat's Profile
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Weigh In record (no journal entry) for 23 January 2015
273.0 lb
Lost so far:
0 lb
.
Still to go:
113.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2015:
1030 kcal
Fat: 50.00g | Prot: 27.00g | Carb: 113.00g.
Breakfast:
Maruchan Ramen Noodle Soup - Chicken Flavor.
Lunch:
Maruchan Ramen Noodle Soup - Chicken Flavor.
Snacks/Other:
Slim Jim Monster Original.
more...
3017 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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fat brat's weight history
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