SDCyclist's Journal, 18 January 2015

1000 a.m. what is happening?

169.0 lb Lost so far: 6.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 85.31g | Prot: 49.05g | Carb: 217.98g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: 14" Pepperoni Pizza, Lay's Classic BLT Potato Chips, Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade). Dinner: Coca-Cola Coca-Cola Classic (20 oz), AMC Movie Theater Popcorn (Large). more...

1877 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...