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Right after returning from a week of beach vacation.
I gained 10lb. While this is nothing to brag about, i need this measurement to know my progress in the upcoming weeks.
Back to interment fasting tomorrow, and running :)
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176.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
gaining 13.0 lb a week
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