Weigh In record (no journal entry) for 05 April 2023
|
126.8 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2023:
|
1180 kcal
|
Fat: 45.68g | Prot: 49.35g | Carb: 145.68g.
Breakfast: Sawi Hijau, Bimoli Minyak Goreng, Telur Ceplok, Tahu, Ceres Meses, Forvita Margarine, Roti. Dinner: Kue Bolu Coklat, Fiesta Spicy Wings, Lontong Sayur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vitriratu14's weight history
|