| May 2024 |
| Tue 7th: |
631 *
|
45%
|
fat: 32.68g |
| |
protein: 32.38g |
| |
carbs: 50.54g |
|
-
|
-
|
| Mon 6th: |
727 *
|
52%
|
fat: 39.50g |
| |
protein: 35.68g |
| |
carbs: 58.01g |
|
-
|
-
|
| Sat 4th: |
1100 *
|
79%
|
fat: 54.97g |
| |
protein: 69.54g |
| |
carbs: 85.98g |
|
-
|
-
|
| Fri 3rd: |
180 *
|
13%
|
fat: 13.59g |
| |
protein: 1.61g |
| |
carbs: 11.71g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
877 *
|
63%
|
fat: 32.51g |
| |
protein: 25.96g |
| |
carbs: 120.10g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
248 *
|
19%
|
fat: 12.89g |
| |
protein: 11.20g |
| |
carbs: 23.08g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
390 *
|
30%
|
fat: 13.86g |
| |
protein: 9.18g |
| |
carbs: 58.69g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
228 *
|
18%
|
fat: 8.09g |
| |
protein: 4.72g |
| |
carbs: 33.82g |
|
-
|
-
|
| Wed 10th: |
108 *
|
8%
|
fat: 3.06g |
| |
protein: 3.54g |
| |
carbs: 17.76g |
|
-
|
-
|
| Tue 9th: |
578 *
|
44%
|
fat: 21.11g |
| |
protein: 18.48g |
| |
carbs: 87.90g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
641 *
|
49%
|
fat: 23.91g |
| |
protein: 40.00g |
| |
carbs: 65.44g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1113 *
|
86%
|
fat: 45.70g |
| |
protein: 47.72g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 30th: |
778 *
|
60%
|
fat: 39.95g |
| |
protein: 67.55g |
| |
carbs: 35.57g |
|
-
|
-
|
| Fri 27th: |
583 *
|
45%
|
fat: 12.91g |
| |
protein: 43.81g |
| |
carbs: 71.86g |
|
-
|
-
|
| Sat 21st: |
483 *
|
37%
|
fat: 17.00g |
| |
protein: 18.40g |
| |
carbs: 65.04g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1001 *
|
77%
|
fat: 46.39g |
| |
protein: 68.95g |
| |
carbs: 81.47g |
|
-
|
-
|
| Wed 27th: |
1017 *
|
78%
|
fat: 43.84g |
| |
protein: 62.61g |
| |
carbs: 99.38g |
|
-
|
-
|
| Tue 19th: |
1342 *
|
103%
|
fat: 67.58g |
| |
protein: 33.19g |
| |
carbs: 151.05g |
|
-
|
-
|
| Mon 18th: |
990 *
|
76%
|
fat: 39.73g |
| |
protein: 28.18g |
| |
carbs: 128.18g |
|
-
|
-
|
| Sun 17th: |
295 *
|
23%
|
fat: 13.50g |
| |
protein: 6.75g |
| |
carbs: 38.00g |
|
-
|
-
|
