Weigh In record (no journal entry) for 04 April 2023
|
206.0 lb
Lost so far: 24.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2023:
|
785 kcal
|
Fat: 66.20g | Prot: 37.39g | Carb: 11.99g.
Breakfast: Rebel Chocolate Chip Ice Cream, Lindsay Large Black Olives, Blue Cheese , Ground Beef (80% Lean / 20% Fat), Heavy Cream. more...
|
losing 8.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|