kiska's Journal, 27 March 2023

Weigh In record (no journal entry) for 27 March 2023
200.0 lb Lost so far: 8.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2023:
572 kcal Fat: 7.98g | Prot: 18.64g | Carb: 111.22g.   Breakfast: Made in Nature Goji Berries, Millville Old Fashioned Oats , Blackberries , Strawberries, Made in Nature Goji Berries, Millville Old Fashioned Oats , Blackberries , Strawberries. more...
1751 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.2 lb a week

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