Weigh In record (no journal entry) for 16 January 2015
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205.7 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2015:
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440 kcal
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Fat: 14.72g | Prot: 20.13g | Carb: 62.13g.
Breakfast: Tea with Milk, Tea with Milk, Tea with Milk. Lunch: Apple Banana, Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Beef Steak, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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suzannepoole's weight history
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