옵두배's Journal, 27 March 2023

오랜만에 체중 측정
수분이 빠져서 낮게 나온 듯

이번엔 몇 월에 다이어트를 할까...
159.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2023:
398 kcal Fat: 20.40g | Prot: 8.09g | Carb: 49.18g.   Breakfast: 영양떡. more...
losing 0.3 lb a week

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