Weigh In record (no journal entry) for 26 February 2023
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279.1 lb
Lost so far: 11.9 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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1501 kcal
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Fat: 61.96g | Prot: 62.53g | Carb: 176.76g.
Breakfast: Куриные Наггетсы, У Палыча Торт Киевский. Dinner: Свинина Тясю, Аджитама, Шебекинские Спагетти, Костный Бульон, Масло Подсолнечное. Snacks/Other: КРЫМ Лимонад. more...
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losing 1.8 lb a week
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AntonMorozenko's weight history
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