Weigh In record (no journal entry) for 05 February 2023
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285.9 lb
Lost so far: 5.1 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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2068 kcal
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Fat: 141.17g | Prot: 170.10g | Carb: 27.50g.
Breakfast: Колбаса Домашняя, Фундук Фундук. Lunch: Fidele Люля-Кебаб из Куриного Филе с Грибами, Fidele Борщ. more...
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gaining 1.3 lb a week
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AntonMorozenko's weight history
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