VarolOkan's Journal, 21 March 2023

I got really hangry yesterday and ended up eating all day.
Breakfast: bowl of cereal with fruits and Proteine powder and cup of cozy rice pudding (yum).
Lunch: salad+baguette+small bowl of vanilla ice cream
Dinner: A big bowl of pasta and glass of red wine.

But fear not my friend, today i had coffee for breakfast and water otherwise. I went for a quick run around lunch time, and am now looking forward to my salad + dinner (TBD) in about 2h.

172.6 lb Lost so far: 17.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
gaining 3.7 lb a week

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