Weigh In record (no journal entry) for 11 March 2023
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168.2 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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1192 kcal
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Fat: 50.64g | Prot: 23.84g | Carb: 165.81g.
Breakfast: Clover Butro, Toasted Bread, Coca-Cola Coca-Cola (Can), CytoSport Cytomax, USN Vooma Energy Endurance Fuel, Checkers Crunchy Peanut Butter, Golden Syrup, Toasted Bread. more...
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gaining 1.9 lb a week
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