Weigh In record (no journal entry) for 08 March 2023
|
252.3 lb
Lost so far: 247.7 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2023:
|
268 kcal
|
Fat: 16.09g | Prot: 26.07g | Carb: 3.75g.
Breakfast: Kroger Fully Cooked Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Great Value Egg Makers. more...
|
losing 3.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda.nana's weight history
|