Weigh In record (no journal entry) for 07 March 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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814 kcal
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Fat: 36.30g | Prot: 23.74g | Carb: 101.42g.
Breakfast: Tempe Mendoan, Bakso Daging Sapi, Piscok, Getuk, Terong Balado, Nasi Putih. more...
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gaining 0.2 lb a week
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Khulfa_'s weight history
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