| May 2024 |
| Tue 14th: |
1225 *
|
94%
|
fat: 42.75g |
| |
protein: 44.61g |
| |
carbs: 171.46g |
|
-
|
-
|
| Mon 13th: |
1069 *
|
82%
|
fat: 30.41g |
| |
protein: 58.12g |
| |
carbs: 143.07g |
|
-
|
-
|
| Sun 12th: |
1242 *
|
96%
|
fat: 21.59g |
| |
protein: 49.63g |
| |
carbs: 216.00g |
|
1732*
|
 490
|
| Sat 11th: |
533 *
|
41%
|
fat: 3.18g |
| |
protein: 5.78g |
| |
carbs: 90.10g |
|
-
|
-
|
| Fri 10th: |
1050 *
|
81%
|
fat: 34.43g |
| |
protein: 28.71g |
| |
carbs: 157.05g |
|
-
|
-
|
| Thu 9th: |
1067 *
|
82%
|
fat: 40.85g |
| |
protein: 40.59g |
| |
carbs: 140.11g |
|
1498*
|
431
|
| February 2024 |
| Sun 18th: |
724 *
|
56%
|
fat: 22.60g |
| |
protein: 24.45g |
| |
carbs: 108.25g |
|
-
|
-
|
| Sat 17th: |
936 *
|
72%
|
fat: 22.84g |
| |
protein: 44.44g |
| |
carbs: 140.35g |
|
-
|
-
|
| Fri 16th: |
611 *
|
47%
|
fat: 15.64g |
| |
protein: 37.19g |
| |
carbs: 81.54g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1167 *
|
90%
|
fat: 52.65g |
| |
protein: 38.63g |
| |
carbs: 137.90g |
|
-
|
-
|
| Sun 13th: |
719 *
|
55%
|
fat: 11.50g |
| |
protein: 26.09g |
| |
carbs: 84.18g |
|
-
|
-
|
| Sat 12th: |
1248 *
|
96%
|
fat: 44.70g |
| |
protein: 33.85g |
| |
carbs: 183.15g |
|
-
|
-
|
| Thu 3rd: |
582 *
|
45%
|
fat: 35.97g |
| |
protein: 41.36g |
| |
carbs: 29.16g |
|
-
|
-
|
| Wed 2nd: |
1043 *
|
80%
|
fat: 29.78g |
| |
protein: 26.29g |
| |
carbs: 171.19g |
|
-
|
-
|
| Tue 1st: |
694 *
|
53%
|
fat: 28.63g |
| |
protein: 53.68g |
| |
carbs: 51.63g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1154 *
|
89%
|
fat: 36.22g |
| |
protein: 50.07g |
| |
carbs: 126.31g |
|
1778*
|
624
|
| Sun 30th: |
938 *
|
72%
|
fat: 9.79g |
| |
protein: 8.95g |
| |
carbs: 143.84g |
|
1839*
|
901
|
| Sat 29th: |
1104 *
|
85%
|
fat: 38.41g |
| |
protein: 21.75g |
| |
carbs: 173.91g |
|
1778*
|
674
|
| Thu 27th: |
771 *
|
59%
|
fat: 15.49g |
| |
protein: 26.67g |
| |
carbs: 136.82g |
|
-
|
-
|
| Wed 26th: |
1035 *
|
80%
|
fat: 38.38g |
| |
protein: 60.68g |
| |
carbs: 112.60g |
|
-
|
-
|
