Weigh In record (no journal entry) for 28 February 2023
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157.6 lb
Lost so far: 7.7 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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288 kcal
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Fat: 13.22g | Prot: 8.22g | Carb: 34.25g.
Breakfast: Lemet, Bakwan, Risoles. more...
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losing 0.3 lb a week
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Ranirc_'s weight history
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