Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bird Fancier
Journal
06 Jul 11
Bird Fancier's Journal, 06 July 2011
Bird Fancier's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2011
204.0 lb
Lost so far:
43.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2011:
947 kcal
Fat: 66.87g | Prot: 77.44g | Carb: 6.60g.
Breakfast:
Premium Pork Regular Sausage.
Lunch:
butter, tomato, mushroom, cheddar cheese, half & half, egg.
Dinner:
smoked brisket, cesear dressing, parmesan chees, romaine.
Snacks/Other:
diet coke.
more...
2254 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bird Fancier's weight history
view complete history