Weigh In record (no journal entry) for 18 February 2023
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164.9 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2023:
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531 kcal
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Fat: 32.33g | Prot: 30.10g | Carb: 27.68g.
Breakfast: Toasted Bread, Cheddar Cheese , Fried Egg . more...
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gaining 3.1 lb a week
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Gertrude888's weight history
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