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I'm so excited!
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2011:
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590 kcal
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Fat: 27.92g | Prot: 27.05g | Carb: 55.53g.
Breakfast: Purified Drinking Water, Bananas. Lunch: Purified Drinking Water, Chunk Light Tuna in Water, House Healthy Tuscan Italian Dressing, Sunshine Cheez-It 100 Calorie Right Bites, Iceberg Garden. Dinner: Italian Salad Dressing, Purified Drinking Water, Garden Salad, Short Cuts Carved Chicken Breast. Snacks/Other: Chips Deluxe - 100 Calorie Right Bites. more...
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2110 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
It's good to get excited. :) Be prepared to have even more energy as the weight comes off. Keep of the good work! You're doing well.
05 Jul 11 by member: bcbloyd
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