|
yukkk bisa yukkk
|
124.8 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2023:
|
856 kcal
|
Fat: 40.40g | Prot: 45.21g | Carb: 82.00g.
Breakfast: Semangka, Tahu, Kraft Kejucake. Lunch: Kraft Kejucake, Bango Kecap Manis, Tahu, Ayam Goreng, Bihun Goreng. Dinner: Sawi Hijau, Wortel, Sasa Sambal Terasi, Telur Dadar, Nasi Putih. Snacks/Other: Oreo Mini Oreo Original. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vitriratu14's weight history
|