Weigh In record (no journal entry) for 10 February 2023
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134.9 lb
Lost so far: 5.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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1274 kcal
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Fat: 60.35g | Prot: 74.05g | Carb: 120.95g.
Breakfast: Soto Mie. Lunch: Kopi Kenangan Es Kopi Kenangan Mantan. Dinner: Solaria Sapo Tahu. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
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losing 1.5 lb a week
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audreymikha's weight history
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