| March 2024 |
| Mon 18th: |
457 *
|
23%
|
fat: 23.37g |
| |
protein: 31.67g |
| |
carbs: 30.71g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
400 *
|
20%
|
fat: 0.00g |
| |
protein: 56.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1032 *
|
52%
|
fat: 32.63g |
| |
protein: 77.65g |
| |
carbs: 104.36g |
|
-
|
-
|
| Sat 3rd: |
994 *
|
50%
|
fat: 33.64g |
| |
protein: 53.16g |
| |
carbs: 128.02g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
232 *
|
12%
|
fat: 13.22g |
| |
protein: 26.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 28th: |
965 *
|
48%
|
fat: 29.70g |
| |
protein: 32.94g |
| |
carbs: 154.63g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
260 *
|
13%
|
fat: 8.12g |
| |
protein: 13.70g |
| |
carbs: 31.04g |
|
-
|
-
|
| Sat 25th: |
586 *
|
29%
|
fat: 15.40g |
| |
protein: 25.87g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 23rd: |
824 *
|
41%
|
fat: 30.95g |
| |
protein: 43.81g |
| |
carbs: 96.26g |
|
-
|
-
|
| Wed 22nd: |
1358 *
|
68%
|
fat: 67.30g |
| |
protein: 96.23g |
| |
carbs: 93.13g |
|
-
|
-
|
| Mon 20th: |
672 *
|
34%
|
fat: 12.36g |
| |
protein: 29.45g |
| |
carbs: 109.24g |
|
-
|
-
|
| Sun 19th: |
794 *
|
40%
|
fat: 21.41g |
| |
protein: 17.15g |
| |
carbs: 71.37g |
|
-
|
-
|
| Sat 18th: |
1106 *
|
55%
|
fat: 32.27g |
| |
protein: 95.01g |
| |
carbs: 108.16g |
|
-
|
-
|
| Fri 17th: |
1209 *
|
60%
|
fat: 44.62g |
| |
protein: 87.80g |
| |
carbs: 111.12g |
|
-
|
-
|
| Thu 16th: |
934 *
|
47%
|
fat: 37.14g |
| |
protein: 68.26g |
| |
carbs: 78.08g |
|
-
|
-
|
| Wed 15th: |
1141 *
|
57%
|
fat: 48.79g |
| |
protein: 43.57g |
| |
carbs: 135.38g |
|
-
|
-
|
| Tue 14th: |
1127 *
|
56%
|
fat: 42.65g |
| |
protein: 63.99g |
| |
carbs: 123.14g |
|
-
|
-
|
| Mon 13th: |
1172 *
|
59%
|
fat: 28.21g |
| |
protein: 73.18g |
| |
carbs: 153.35g |
|
1777*
|
 605
|
| Sun 12th: |
895 *
|
45%
|
fat: 46.70g |
| |
protein: 21.90g |
| |
carbs: 96.50g |
|
1887*
|
992
|
| Sat 11th: |
1064 *
|
53%
|
fat: 42.82g |
| |
protein: 68.63g |
| |
carbs: 107.73g |
|
-
|
-
|
