èauxy's Journal, 07 February 2023

Weigh In record (no journal entry) for 07 February 2023
127.9 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2023:
1369 kcal Fat: 43.78g | Prot: 63.26g | Carb: 187.59g.   Lunch: Sambal Goreng, Bellywell Ayam Suwir Balado, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ayam Goreng, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Maicih Macaroni, Nextar Nextar, Nabati Nextar Nastar, Maicih Basreng. more...
gaining 1.7 lb a week

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