Weigh In record (no journal entry) for 11 December 2014
|
123.9 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2014:
|
1560 kcal
|
Fat: 120.76g | Prot: 45.78g | Carb: 74.23g.
Breakfast: Hard-Boiled Egg, Synergy Gingerberry Kombucha (Bottle). Lunch: Green Peppers, Denny's Sliced Tomatoes (3 Slices). Dinner: Hillshire Farm Polska Kielbasa (2 oz), Moe's Southwest Grill Guacamole (Cup), Lindt Excellence 90% Cocoa Supreme Dark, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cauliflower. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Hahn's weight history
|