HollsF's Journal, 19 January 2023

226.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1399 kcal

Fat: 45.46g | Prot: 67.25g | Carb: 179.72g.   Lunch: Butter Croissants , Tomato Soup (Canned, Condensed) . Dinner: Asda Mayonnaise, Tesco White Tortilla Wraps, Cooked Red Peppers, Chicken Breast (Skin Not Eaten), Onions , Skinny Crunch Mint & Dark Chocolate Snack Bar, Tesco Chorizo. Snacks/Other: McDonald's Vanilla Latte (Medium). more...

2508 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...