Weigh In record (no journal entry) for 05 January 2023
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2023:
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407 kcal
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Fat: 23.25g | Prot: 34.28g | Carb: 13.16g.
Breakfast: Low Carb Lifestyle Low Carb Bread, Tuna Salad. more...
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gaining 0.0 lb a week
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Rcolewcole's weight history
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