Weigh In record (no journal entry) for 05 January 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2023:
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590 kcal
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Fat: 31.24g | Prot: 45.00g | Carb: 34.97g.
Breakfast: Wortel Dimasak, Sosis Ayam, Jagung Rebus, Telur Rebus. Lunch: Tempe Goreng, Ikan Tongkol Goreng, Labu Kuning, Jagung Rebus. more...
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steady weight
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ciciidarling's weight history
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