Happy Holidays indeed! Well, back on track today. Not going to let these holiday pounds stick around. Not going to lie, it was fun.
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170.9 lb
Lost so far: 18.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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647 kcal
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Fat: 36.08g | Prot: 15.54g | Carb: 67.95g.
Breakfast: Trader Joe's Extra Large Ripe Pitted Black Olives, SunButter Organic Sunflower Butter, Bananas . Lunch: Cooked Eggplant (Fat Added in Cooking), Blake's Gluten Free Chicken Pot Pie. more...
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gaining 1.8 lb a week
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Comments
I'm right there with ya! I'm up about 8 right now!! Gahhh! But everything was SOOOOOO yummy!!! Gonna have to get back on track now!! You GOT this!! Stay the course!! 💪 💯 🌎 🫶 ☘️
01 Jan 23 by member: 3dkids2
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01 Jan 23 by member: Danana
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Blessings on your New Year! Heading 📉
01 Jan 23 by member: SLYONE 22
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Fun, it was! Happy New Year!:)
01 Jan 23 by member: NAVYWIFESKI
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Up 9 lb for me in 2 months.
02 Jan 23 by member: Snowwhite100
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Happy New Year friends! This is going to be our year of success!
02 Jan 23 by member: Danana
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