살이 찌긴했는데... 많이 부었다
|
165.1 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2022:
|
2045 kcal
|
Fat: 69.72g | Prot: 96.51g | Carb: 248.90g.
Breakfast: 사과. Lunch: 굳닭 매콤 칠리 닭가슴살 볼, 돼지불고기, 밥. Snacks/Other: 돼지불고기, 밥. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
옵두배's weight history
|