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Moving in the right direction! 😊
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188.4 lb
Lost so far: 1.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2022:
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388 kcal
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Fat: 11.75g | Prot: 26.75g | Carb: 44.00g.
Dinner: Publix Boneless Skinless Chicken Breast, Green Giant Whole Kernel Sweet Corn, Kitchen & Love Quinoa Quick Meal with Spicy Jalapeño & Roasted Pepper. more...
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losing 1.6 lb a week
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