|
74.9>72.4
총 2.5kg 감량
그래 목표한거 다 빼기엔 너무 잘먹었다
이번에도 고생했다!
다시 먹자
|
159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2022:
|
2386 kcal
|
Fat: 60.21g | Prot: 83.67g | Carb: 379.42g.
Breakfast: 영양떡, 사과. Lunch: 밥, 올면 안동쌀국시. Snacks/Other: 탕수육. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
옵두배's weight history
|