Weigh In record (no journal entry) for 14 November 2022
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220.7 lb
Lost so far: 0 lb.
Still to go: 73.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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512 kcal
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Fat: 8.78g | Prot: 17.57g | Carb: 96.90g.
Breakfast: Bananas . Lunch: Boots Shapers Egg Mayonnaise & Cress Sandwich. more...
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gaining 0.3 lb a week
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cee130's weight history
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