Weigh In record (no journal entry) for 09 November 2022
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211.9 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2022:
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902 kcal
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Fat: 30.40g | Prot: 42.60g | Carb: 112.40g.
Lunch: Toddy Toddynho Chocolate, Cemil Vitamil, Visconti Pão de Forma Tradicional, Sadia Mussarela, Seara Apresuntado. more...
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losing 0.1 lb a week
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hellenmonteiroc's weight history
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