Weigh In record (no journal entry) for 07 November 2022
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200.8 lb
Lost so far: 5.7 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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120 kcal
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Fat: 1.50g | Prot: 13.00g | Carb: 13.00g.
Breakfast: Herwell Herslim. more...
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losing 6.2 lb a week
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louveriora's weight history
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