Date started: 06 Apr 23

Date	Weight	How closely followed?	Goal: 122.8 lb Start: 206.6 lb
05 Mar 24	148.4 lb	Reasonably Well
01 Mar 24	147.7 lb	Reasonably Well
26 Feb 24	148.6 lb	Reasonably Well
24 Feb 24	150.6 lb	Reasonably Well
18 Feb 24	151.5 lb	Reasonably Well
05 Feb 24	150.4 lb	Reasonably Well
04 Feb 24	150.6 lb	Reasonably Well
02 Feb 24	151.9 lb	Reasonably Well
01 Feb 24	152.8 lb	Reasonably Well
31 Jan 24	153.7 lb	Reasonably Well
29 Jan 24	155.6 lb	Reasonably Well
15 Jan 24	153.9 lb	Reasonably Well
14 Jan 24	153.0 lb	Reasonably Well
13 Jan 24	153.7 lb	Reasonably Well
12 Jan 24	155.4 lb	Reasonably Well
11 Jan 24	155.9 lb	Reasonably Well
10 Jan 24	156.3 lb	Reasonably Well
15 Nov 23	151.5 lb	Reasonably Well
11 Nov 23	151.9 lb	Reasonably Well
09 Nov 23	152.3 lb	Reasonably Well
08 Nov 23	153.4 lb	Reasonably Well
07 Nov 23	154.1 lb	Reasonably Well
06 Nov 23	155.2 lb	Reasonably Well
03 Nov 23	153.2 lb	Reasonably Well
31 Oct 23	152.1 lb	Reasonably Well
29 Oct 23	153.0 lb	Reasonably Well
26 Oct 23	151.2 lb	Reasonably Well
23 Oct 23	149.9 lb	Reasonably Well
21 Oct 23	150.4 lb	Reasonably Well
15 Oct 23	151.0 lb	Reasonably Well
06 Oct 23	152.3 lb	Reasonably Well
26 Sep 23	152.6 lb	Reasonably Well
25 Sep 23	153.7 lb	Reasonably Well
24 Sep 23	154.3 lb	Reasonably Well
23 Sep 23	155.2 lb	Reasonably Well
10 Sep 23	155.4 lb	Reasonably Well
09 Sep 23	155.9 lb	Reasonably Well
08 Sep 23	156.5 lb	Reasonably Well
06 Sep 23	157.2 lb	Reasonably Well
05 Sep 23	157.9 lb	Reasonably Well
30 Aug 23	158.5 lb	Reasonably Well
24 Aug 23	159.2 lb	Reasonably Well
23 Aug 23	159.4 lb	Reasonably Well
21 Aug 23	159.6 lb	Reasonably Well
20 Aug 23	159.8 lb	Reasonably Well
18 Aug 23	160.7 lb	Reasonably Well
17 Aug 23	162.0 lb	Reasonably Well
16 Aug 23	163.1 lb	Reasonably Well
10 Aug 23	164.2 lb	Reasonably Well
09 Aug 23	164.7 lb	Reasonably Well
06 Aug 23	164.9 lb	Reasonably Well
01 Aug 23	165.8 lb	Reasonably Well
30 Jul 23	167.3 lb	Reasonably Well
29 Jul 23	168.4 lb	Reasonably Well
17 Jul 23	168.7 lb	Reasonably Well
14 Jul 23	169.3 lb	Reasonably Well
10 Jul 23	170.0 lb	Reasonably Well
08 Jul 23	170.6 lb	Reasonably Well
07 Jul 23	171.3 lb	Reasonably Well
06 Jul 23	173.1 lb	Reasonably Well
27 Jun 23	173.7 lb	Reasonably Well
25 Jun 23	174.8 lb	Reasonably Well
22 Jun 23	175.7 lb	Reasonably Well
20 Jun 23	177.0 lb	Reasonably Well
19 Jun 23	177.7 lb	Reasonably Well
14 Jun 23	178.8 lb	Reasonably Well
11 Jun 23	179.5 lb	Reasonably Well
06 Jun 23	181.4 lb	Reasonably Well
31 May 23	184.7 lb	Reasonably Well
17 May 23	189.2 lb	Reasonably Well
16 May 23	189.6 lb	Reasonably Well
13 May 23	190.3 lb	Reasonably Well
11 May 23	190.9 lb	Reasonably Well
08 May 23	192.0 lb	Reasonably Well
06 May 23	194.0 lb	Reasonably Well
01 May 23	198.4 lb	Reasonably Well
06 Apr 23	206.6 lb	Reasonably Well

Date started: 03 Nov 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 206.6 lb
08 Nov 22	200.2 lb	Reasonably Well
07 Nov 22	200.8 lb	Reasonably Well
06 Nov 22	201.7 lb	Reasonably Well
03 Nov 22	206.6 lb	Reasonably Well

Date started: 04 Oct 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 209.4 lb
07 Oct 21	198.9 lb	Reasonably Well
06 Oct 21	199.3 lb	Reasonably Well
05 Oct 21	200.6 lb	Reasonably Well
04 Oct 21	209.4 lb	Reasonably Well

Date started: 05 Nov 19

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 201.3 lb
09 Apr 21	177.0 lb	Reasonably Well
30 Mar 21	177.9 lb	Reasonably Well
26 Mar 21	178.6 lb	Reasonably Well
17 Mar 21	179.2 lb	Reasonably Well
15 Mar 21	181.0 lb	Reasonably Well
09 Mar 21	182.5 lb	Reasonably Well
05 Mar 21	183.9 lb	Reasonably Well
02 Mar 21	184.7 lb	Reasonably Well
27 Feb 21	185.4 lb	Reasonably Well
26 Feb 21	185.8 lb	Reasonably Well
22 Feb 21	187.0 lb	Reasonably Well
20 Feb 21	188.3 lb	Reasonably Well
14 Feb 21	192.0 lb	Reasonably Well
13 Feb 21	193.6 lb	Reasonably Well
12 Feb 21	193.8 lb	Reasonably Well
17 Dec 20	187.8 lb	Reasonably Well
14 Oct 20	182.5 lb	Reasonably Well
06 Aug 20	176.6 lb	Reasonably Well
21 Jul 20	177.5 lb	Reasonably Well
24 Jun 20	175.3 lb	Reasonably Well
15 Jun 20	176.1 lb	Reasonably Well
07 May 20	168.9 lb	Reasonably Well
20 Mar 20	172.8 lb	Reasonably Well
18 Mar 20	173.3 lb	Reasonably Well
13 Mar 20	173.9 lb	Reasonably Well
11 Mar 20	174.4 lb	Reasonably Well
10 Mar 20	175.3 lb	Reasonably Well
09 Mar 20	175.9 lb	Reasonably Well
07 Mar 20	176.1 lb	Reasonably Well
06 Mar 20	176.6 lb	Reasonably Well
27 Feb 20	176.8 lb	Reasonably Well
18 Feb 20	177.9 lb	Reasonably Well
17 Feb 20	178.4 lb	Reasonably Well
16 Feb 20	178.6 lb	Reasonably Well
15 Feb 20	179.0 lb	Reasonably Well
07 Feb 20	179.7 lb	Reasonably Well
06 Feb 20	181.9 lb	Reasonably Well
24 Jan 20	179.7 lb	Reasonably Well
09 Jan 20	180.6 lb	Reasonably Well
08 Jan 20	181.0 lb	Reasonably Well
27 Dec 19	181.2 lb	Reasonably Well
25 Dec 19	182.3 lb	Reasonably Well
20 Dec 19	184.5 lb	Reasonably Well
19 Dec 19	184.7 lb	Reasonably Well
16 Dec 19	187.2 lb	Reasonably Well
15 Dec 19	186.3 lb	Reasonably Well
14 Dec 19	185.2 lb	Reasonably Well
13 Dec 19	185.0 lb	Reasonably Well
12 Dec 19	185.8 lb	Reasonably Well
09 Dec 19	186.3 lb	Reasonably Well
06 Dec 19	186.7 lb	Reasonably Well
05 Dec 19	187.4 lb	Reasonably Well
04 Dec 19	188.9 lb	Reasonably Well
29 Nov 19	189.2 lb	Reasonably Well
27 Nov 19	190.9 lb	Reasonably Well
26 Nov 19	192.7 lb	Reasonably Well
22 Nov 19	189.8 lb	Reasonably Well
21 Nov 19	191.1 lb	Reasonably Well
20 Nov 19	191.8 lb	Reasonably Well
19 Nov 19	193.8 lb	Reasonably Well
18 Nov 19	193.3 lb	Reasonably Well
17 Nov 19	193.6 lb	Reasonably Well
16 Nov 19	193.8 lb	Reasonably Well
15 Nov 19	192.2 lb	Reasonably Well
14 Nov 19	193.6 lb	Reasonably Well
13 Nov 19	194.4 lb	Reasonably Well
12 Nov 19	195.3 lb	Reasonably Well
11 Nov 19	195.6 lb	Reasonably Well
10 Nov 19	197.3 lb	Reasonably Well
09 Nov 19	197.3 lb	Reasonably Well
07 Nov 19	198.0 lb	Reasonably Well
06 Nov 19	200.6 lb	Reasonably Well
05 Nov 19	201.3 lb	Reasonably Well