Weigh In record (no journal entry) for 16 June 2011
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160.6 lb
Lost so far: 0.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2011:
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1342 kcal
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Fat: 43.05g | Prot: 48.28g | Carb: 211.09g.
Lunch: Coffee, Coffee Creamer - Creme Brulee, Frosted Mini-Wheats, Decaf Diet Green Tea. Dinner: Decaf Diet Green Tea, Chik Patties Italian Herb. Snacks/Other: Original, Light Wheat Bread, Reese's Puffs, Goldfish Baked Cheddar Crackers. more...
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1778 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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