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Trying to get down to 240lbs before new years :D
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2022:
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1828 kcal
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Fat: 45.24g | Prot: 120.70g | Carb: 194.81g.
Lunch: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Lenny & Larry's The Complete Cookie - Double Chocolate, Bananas, Jack Link's Tender Style Beef Steak. more...
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gaining 0.6 lb a week
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