Weigh In record (no journal entry) for 22 September 2022
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1396 kcal
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Fat: 63.19g | Prot: 50.86g | Carb: 157.50g.
Breakfast: Bakwan, Nasi Lemak. Lunch: Sinti Bumbu Pecel, Umia-Mi Siomay Ayam. Dinner: Yun-Yi Tahu Original, Fried Egg, Nasi Putih. more...
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Reres Yusima's weight history
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