Weigh In record (no journal entry) for 27 October 2014
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104.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2014:
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886 kcal
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Fat: 44.71g | Prot: 24.96g | Carb: 112.59g.
Breakfast: Extra Sugar Free Gum - Spearmint, Pineapple. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Nature Valley Crunchy Granola Bars - Peanut Butter, Kashi Blueberry Waffles, Butter (Salted). Snacks/Other: Simply 7 Quinoa Chips. more...
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losing 7.0 lb a week
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