sparklescarried's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
105.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 October 2014:
756 kcal Fat: 25.47g | Prot: 28.50g | Carb: 107.37g.   Breakfast: Raspberries. Lunch: Nature's Path Heritage Flakes Multigrain Cereal. Dinner: Hero Raspberry Fruit Spread, Trader Joe's Organic Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. more...
losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sparklescarried's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.