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부음
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165.1 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2022:
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3113 kcal
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Fat: 136.73g | Prot: 121.79g | Carb: 334.24g.
Breakfast: 복숭아, 사과. Lunch: 밥, 오리주물럭. Dinner: 공차 초코 쿠앤크 스무디, 서울우유 서울우유, 앙버터. Snacks/Other: 돼지불고기, 볶음밥. more...
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gaining 2.9 lb a week
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