TxDesert's Journal, 11 June 2011

First day with house on sale. Two showings. Three showings on the 11th. Guh.
144.5 lb Lost so far: 1.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2011:
1622 kcal Fat: 53.26g | Prot: 67.13g | Carb: 226.83g.   Breakfast: Coffee Milk, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: wheat flat bread, frankfurters. more...
losing 0.4 lb a week

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