많이 먹긴했다 ㅎㅎ
|
162.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2022:
|
2601 kcal
|
Fat: 65.64g | Prot: 125.96g | Carb: 375.67g.
Breakfast: 사과. Lunch: 돼지갈비찜, 하림 한입쏙 닭안심 블랙페퍼, 밥. Dinner: 한과. Snacks/Other: 노브랜드 목살, GS25 공화춘 짜장. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
옵두배's weight history
|