Weigh In record (no journal entry) for 09 September 2022
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198.2 lb
Lost so far: 9.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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207 kcal
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Fat: 2.87g | Prot: 8.50g | Carb: 42.21g.
Breakfast: Goya Garbanzo Beans, Brown Rice. more...
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gaining 0.3 lb a week
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kiska's weight history
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