Weigh In record (no journal entry) for 09 September 2022
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133.6 lb
Lost so far: 13.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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439 kcal
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Fat: 9.78g | Prot: 9.35g | Carb: 82.92g.
Breakfast: Energen Coklat, Quaker Oatmeal. Lunch: Tempe Goreng Tepung, Pisang, Jeruk. more...
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losing 7.7 lb a week
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novianggraini2027's weight history
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