Date started: 09 Oct 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 164.2 lb
16 Nov 23	141.8 lb	Reasonably Well
14 Nov 23	143.1 lb	Reasonably Well
12 Nov 23	144.0 lb	Reasonably Well
11 Nov 23	144.8 lb	Reasonably Well
08 Nov 23	147.3 lb	Reasonably Well
04 Nov 23	148.8 lb	Reasonably Well
23 Oct 23	149.9 lb	Reasonably Well
20 Oct 23	151.5 lb	Reasonably Well
18 Oct 23	152.8 lb	Reasonably Well
16 Oct 23	153.9 lb	Reasonably Well
14 Oct 23	155.6 lb	Reasonably Well
13 Oct 23	158.1 lb	Reasonably Well
12 Oct 23	159.2 lb	Reasonably Well
11 Oct 23	162.0 lb	Reasonably Well
09 Oct 23	164.2 lb	Reasonably Well

Date started: 09 Feb 22

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 146.8 lb
12 Feb 23	133.4 lb	Reasonably Well
07 Feb 23	135.8 lb	Reasonably Well
05 Feb 23	137.3 lb	Reasonably Well
04 Feb 23	139.6 lb	Reasonably Well
03 Feb 23	141.5 lb	Reasonably Well
02 Feb 23	143.1 lb	Reasonably Well
01 Feb 23	146.8 lb	Reasonably Well
22 Nov 22	125.2 lb	Reasonably Well
19 Nov 22	129.0 lb	Reasonably Well
12 Nov 22	131.2 lb	Reasonably Well
10 Nov 22	134.0 lb	Reasonably Well
09 Nov 22	135.6 lb	Reasonably Well
07 Nov 22	136.5 lb	Reasonably Well
06 Nov 22	138.5 lb	Reasonably Well
05 Nov 22	138.9 lb	Reasonably Well
04 Nov 22	141.1 lb	Reasonably Well
14 Sep 22	129.9 lb	Reasonably Well
13 Sep 22	130.7 lb	Reasonably Well
09 Sep 22	133.6 lb	Reasonably Well
07 Sep 22	135.8 lb	Reasonably Well
06 Sep 22	138.5 lb	Reasonably Well
04 Sep 22	139.6 lb	Reasonably Well
03 Sep 22	141.3 lb	Reasonably Well
28 Apr 22	125.7 lb	Reasonably Well
19 Apr 22	126.8 lb	Reasonably Well
09 Apr 22	129.9 lb	Reasonably Well
08 Apr 22	130.5 lb	Reasonably Well
07 Apr 22	131.6 lb	Reasonably Well
01 Apr 22	133.8 lb	Reasonably Well
29 Mar 22	135.4 lb	Reasonably Well
25 Mar 22	137.6 lb	Reasonably Well
22 Mar 22	139.3 lb	Reasonably Well
14 Mar 22	142.4 lb	Reasonably Well
13 Mar 22	144.2 lb	Reasonably Well
12 Mar 22	146.2 lb	Reasonably Well
11 Mar 22	147.3 lb	Reasonably Well
10 Mar 22	149.5 lb	Reasonably Well
05 Mar 22	150.6 lb	Reasonably Well
17 Feb 22	155.4 lb	Reasonably Well
09 Feb 22	146.8 lb	Reasonably Well